Tangzhong method to make soft fresh milled flour bread
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Tangzhong Method – Fresh Milled Flour Bread- Super Soft!

Have you ever heard of the Tangzhong Method for making Fresh Milled Flour Bread super soft and fluffy, and lasts longer? I almost couldn’t believe this one simple step could make such a difference, but it is unbelievable! Let me show you how you can level up your bread even more!

Tangzhong method to make soft fresh milled flour bread
Tangzhong method to make super soft fresh milled flour bread, oh so amazing!

You do not HAVE to use the Tangzhong method to get wonderful fluffy results with fresh milled flour, HERE is my video on how to make super soft FMF sandwich bread without the Tangzhong method.

FMF=Fresh Milled Flour

cooking down flour and milk to make a Tangzhong paste
So, here I am cooking down flour and milk to make a paste, this one extra step is so worth it!

What Is The Tangzhong Method?

The Tangzhong Method is a Chinese method of making bread softer, fluffier, and that will last longer. The method involves cooking a small amount of the fresh milled flour in a bread recipe with some milk or water into a paste, then allowing it to cool a bit. After it has cooled, you put that paste into your dough, and wow what a difference!

How Does The Tangzhong Method Work?

Cooking the small amount of flour before hand, allows the starch in the freshly milled wheat flour to gelatinize. This allows the flour to be able to absorb more liquid than normal, which results in the softer fluffier bread. Also, this tangzhong method allows the bread to last longer after baking. So, it is a method of preservation without adding artificial preservatives.

When To Use The Tangzhong Method With Fresh Milled Flour?

I have been experimenting with this method for a while, and I recommend using the Tangzhong method for your fresh milled flour breads, rolls, and buns. But, I do think just about any FMF recipe could benefit from this “paste.” So, basically, any dough you want to be softer and fluffier.

Bosch mixer with the Tangzhong paste and wet ingredients added
Bosch mixer with the Tangzhong paste and wet ingredients added, ready for the eggs and then the fresh milled flour.

Ingredients To Make Soft Fresh Milled Flour Sandwich Bread With The Tangzhong Method

  • 6&1/8 cup fresh milled flour, divided 735g (Hard wheat for this. I use 615g hard white wheat and 120g of Kamut.) *See notes for alternatives
  • 1 cup milk 250g (can sub for water if needed)
  • 1 cup water 240g
  • 4 TBSP softened butter, unsalted 57g (can sub for oil)
  • 4 TBSP Honey 84g (can sub for sugar)
  • 2&1/2 tsp sea salt (If using salted butter, decrease to 2&1/4 tsp salt)
  • 2 eggs 100g
  • 1 TBSP lemon juice 15g
  • 4 tsp instant yeast (Use 4&1/2 tsp if using active dry yeast)

Instructions To Make Soft Fresh Milled Flour Sandwich Bread With The Tangzhong Method

Make The Tangzhong Paste

  1. Firstly, mill the flour. I mill 735g total of wheat berries to get my fresh milled flour. But, this flour will be used in two different places in the recipe.
  2. So, let’s use part of the flour to make the paste.
  3. Put 1/2 cup of fresh milled flour (60g) and 1 cup milk (250g) into a sauce pan, stir to combine.
  4. Heat this mixture on medium-high heat until it forms a paste. This should only take about 3-5 minutes. Once it forms a paste, remove from the heat, and allow it to cool at room temperature.

Make The Dough

  1. While that mixture is cooling, put the water, softened butter, honey, salt, eggs, and lemon juice into your mixer.
  2. Mix these ingredients to incorporate. Then add in the paste mixture.
  3. Then, add the remaining flour into the mixing bowl, and mix to combine until no flour is left. Cover, and let this mixture sit for about 15 minutes. This is the autolyse period and it allows the fresh milled flour to absorb the liquid and the bran to soften. Because the yeast is not in the mixture yet, you can do this autolyse period for longer if you prefer.
  4. After the autloyse period, then put in the yeast, and mix to incorporate.
  5. Once the yeast is added, Start the kneading process. Make sure not to knead the dough with the cover on your mixer, this will overheat your dough, and cause it to break down.
  6. Knead until the dough is nice and stretchy. Typically, 6-8 minutes in a Bosch style mixer, 16-20 minutes in an Ankarsrum style mixer, or 25-30 minutes in a Kitchen aid mixer (allow extra time for a Kitchen Aid style mixer to have breaks in between kneading to prevent overheating of the mixer.) These kneading times will vary for everyone, this is just the most common times for these style of mixers.
  7. Once the dough is nice and stretchy, and doesn’t easily tear. Then, cover and allow it to rise until double. This can take somewhere between 1-2 hours. (Instant yeast or warmer rooms will be closer to 1 hour. Active dry yeast or cooler rooms will be closer to 2 hours.)
  8. While the dough is rising, prepare your bread pans with parchment paper, or softened butter.

Shape & Bake The Loaves

  1. Once the dough has doubled in size, place some olive oil on your counter, and hands. Then, divide the dough in half.
  2. Shape the dough into 2 bread loaves with some surface tension. I like to flatten each piece of dough, then fold two corners into make a triangle tip. Then, lightly pull (not so tight that it rips the dough) to create tension, and roll the triangle into the dough all the way up until it forms a loaf. You can pinch the ends together. After shaping, the top should have a tight tension on the top of the loaf, this helps with the rise also. *see video
  3. Put each shaped loaf into each prepared bread pan, cover, and then allow to rise a second time. 40-50 minutes. (*Tip- usually the second rise time is close to half the the first rise time.)
  4. During the end of the second rise, preheat the oven to 350*F.
  5. Once the loaves have risen, they should appear nice and puffy, then bake for 38-43 minutes. Check the center of the loaf to make sure they are done. The internal center of the loaf should be at 190*F for yeast breads.
  6. Once they have finished baking, remove from the oven, and carefully dump them out of the bread pans onto a cooling rack. I like to place mine on their sides as the cool.
  7. Once the loaves have cooled, you can slice and enjoy. If you slice into them while they are still hot, this can cause them to be crumbly the next day or gummy. So, try to resist cutting them while hot.
loaf of fresh milled flour sandwich bread made with the Tangzhong method
A loaf of fresh milled flour sandwich bread made with the Tangzhong method.

How To Store Fresh Milled Flour Bread Made With The Tangzhong Method

To store fresh milled flour bread made with the Tangzhong method, it will last a little longer on your counter than bread without using this method. However, we still love to allow the loaf to cool completely, then slice it and place it in a freezer safe container or bag. Freeze for up to 4 months. To thaw, just place however many slices you want on the counter to come to room temperature, usually about an hour or so.

Tangzhong method fresh milled flour bread
Tangzhong method fresh milled flour bread

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Checkout Some Of My Other FMF Recipes

FMF Soft Sandwich Bread (Non- Tangzhong Method)

Soft Pretzels

Tortillas

Cornbread

Pumpkin Cinnamon Rolls

Pumpkin Roll With Cream Cheese Filling

Blueberry Bread

Apple Fritters

Fresh Milled Flour Recipe Index

Fresh Milled Flour Bread Tangzhong Method Video Tutorial

YouTube player

Tangzhong Method With Fresh Milled Flour Bread Printable Recipe

Tangzhong method to make soft fresh milled flour bread

Tangzhong Method with Fresh Milled Flour Bread

Grains In Small Places
The Tangzhong Method makes the most soft and fluffy Fresh Milled Flour Bread ever! Just this one extra step makes a HUGE difference!
4.95 from 17 votes
Prep Time 20 minutes
Cook Time 40 minutes
rise time + cooling time 4 hours 30 minutes
Total Time 5 hours 30 minutes
Servings 2 loaves

Ingredients
  

  • 6&1/8 cup fresh milled flour, divided 735g (Hard wheat for this.) I use 615g hard white wheat and 120g of Kamut. *See Notes for alternatives
  • 1 cup milk 250g can sub for water if needed
  • 1 cup water 240g
  • 4 TBSP softened butter unsalted 57g (can sub for oil)
  • 4 TBSP Honey 84g can sub for sugar
  • 2&1/2 tsp sea salt If using salted butter, decrease to 2&1/4 tsp salt
  • 2 eggs 100g
  • 1 TBSP lemon juice 15g
  • 4 tsp instant yeast Use 4&1/2 tsp if using active dry yeast

Instructions
 

  • Firstly, mill the flour. I mill 735g total of wheat berries to get my fresh milled flour. But, this flour will be used in two different places in the recipe.
  • So, let's use part of the flour to make the paste.
  • Put 1/2 cup of fresh milled flour (60g) and 1 cup milk (250g) into a sauce pan, stir to combine.
  • Heat this mixture on medium-high heat until it forms a paste. This should only take about 3-5 minutes. Once it forms a paste, remove from the heat, and allow it to cool at room temperature.
    cooking down flour and milk to make a Tangzhong paste
  • While that mixture is cooling, put the water, softened butter, honey, salt, eggs, and lemon juice into your mixer.
    Bosch mixer with the Tangzhong paste and wet ingredients added
  • Mix these ingredients to incorporate. Then add in the paste mixture.
  • Then, add the remaining flour into the mixing bowl, and mix to combine until no flour is left. Cover, and let this mixture sit for about 15 minutes. This is the autolyse period and it allows the fresh milled flour to absorb the liquid and the bran to soften. Because the yeast is not in the mixture yet, you can do this autolyse period for longer if you prefer.
  • After the autloyse period, then put in the yeast, and mix to incorporate.
  • Once the yeast is added, Start the kneading process. Make sure not to knead the dough with the cover on your mixer, this will overheat your dough, and cause it to break down.
  • Knead until the dough is nice and stretchy. Typically, 6-8 minutes in a Bosch style mixer, 16-20 minutes in an Ankarsrum style mixer, or 25-30 minutes in a Kitchen aid mixer (allow extra time for a Kitchen Aid style mixer to have breaks in between kneading to prevent overheating of the mixer.) These kneading times will vary for everyone, this is just the most common times for these style of mixers.
  • Once the dough is nice and stretchy, and doesn’t easily tear. Then, cover and allow it to rise until double. This can take somewhere between 1-2 hours. (Instant yeast or warmer rooms will be closer to 1 hour. Active dry yeast or cooler rooms will be closer to 2 hours.)
  • While the dough is rising, prepare your bread pans with parchment paper, or softened butter.
    hands buttering stainless steel loaf pans
  • Once the dough has doubled in size, place some olive oil on your counter, and hands. Then, divide the dough in half.
  • Shape the dough into 2 bread loaves with some surface tension. I like to flatten each piece of dough, then fold two corners into make a triangle tip. Then, lightly pull (not so tight that it rips the dough) to create tension, and roll the triangle into the dough all the way up until it forms a loaf. You can pinch the ends together. After shaping, the top should have a tight tension on the top of the loaf, this helps with the rise also. *see video
    hands shaping a loaf with surface tension
  • Put each shaped loaf into each prepared bread pan, cover, and then allow to rise a second time. 40-50 minutes. (*Tip- usually the second rise time is close to half the the first rise time.)
  • During the end of the second rise, preheat the oven to 350*F.
  • Once the loaves have risen, they should appear nice and puffy, then bake for 38-43 minutes. Check the center of the loaf to make sure they are done. The internal center of the loaf should be at 190*F for yeast breads.
  • Once they have finished baking, remove from the oven, and carefully dump them out of the bread pans onto a cooling rack. I like to place mine on their sides as the cool.
    loaf of fresh milled flour sandwich bread made with the Tangzhong method
  • Once the loaves have cooled, you can slice and enjoy. If you slice into them while they are still hot, this can cause them to be crumbly the next day or gummy. So, try to resist cutting them while hot.
    sliced loaf of fresh milled flour bread made with tangzhong method

Video

Notes

Make sure you are using mostly a hard wheat for bread recipes. You can use all hard white wheat if you don’t have Kamut (Khorasan,) but I highly recommend using a little Kamut. You can sub hard red in for the hard white, or part of the hard white, but you may need to increase the amount of flour by just a bit if so.
*To store fresh milled flour bread made with the Tangzhong method, it will last a little longer on your counter than bread without using this method. However, we still love to allow the loaf to cool completely, then slice it and place it in a freezer safe container or bag. Freeze for up to 4 months. To thaw, just place however many slices you want on the counter to come to room temperature, usually about an hour or so. 

*This post contains affiliate links, which means I make a small commission at no extra cost to you! Also, as an Amazon Associate I earn from qualifying purchases.  But, I will only suggest items I actually Recommend!

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104 Comments

  1. I have been using FMF for over a year and have a pretty tried and true recipe with a good rise and great flavor, but dense. I used this recipe in hopes of a softer fluffier bread. And it was definitely softer, but I hardly got any rise in the oven and my centers dipped in. I followed the recipe and my prior knowledge of making bread, but don’t understand what went wrong.

    1. If the centers dipped in, that is usually a sign that the bread over proofed. Try shortening the second rise time and that should take care of it. 🙂

  2. I’m new to fmf but I’m really enjoying it and your recipes and videos have been incredibly helpful! I’m trying this recipe for the first time, I thought I could sub honey granules 1:1 for honey but the weight was different. 84g of honey granules was quite a bit more than 84g of honey. I switched to honey to make sure it would be ok but if I were to sub honey granules next time, how should I do that? Thank you!

    1. You can use 4 TBSP honey granules which usually is about 50g (closer to what sugar would weigh, because the honey has moisture in it, it weighs more.)

  3. Is the honey required? I haaaate sweet tasting bread, I’ve left it out of fmf loaves recently and it came out good just not as soft as I’d like cause I use lid a bread machine so it doesn’t autolyse as long as doing it by hand. So I’d like to try this in my zojirushi but it seems to be for two pans …

    So is honey required? What does the vinegar do (just curious), and would I reduce the amounts for a bread machine 2lb loaf or divide this? Just curious if this method can even be used with a zojirushi 2lb loaf machine lol. Sorry for all the questions I’m just so desperate to make a loaf that I love to eat since my hubby got me a mill and a bread machine and I’ve made so many and they will eat them ok but I just can’t stomach how crumbly or sweet they are. Thankyou for any help!

    1. The honey is not required, just adds flavor. The vinegar doesn’t change the flavor, it lets the loaf last a bit longer on the counter. I don’t have a bread machine to know for sure on that, but you could use it for the kneading part. It will most likely need 2 kneading cycles, just watch for nice stretchy dough.

  4. I’m excited to try this recipe! However, I can’t have eggs. Is there a substitute, or can I leave it out?
    Thank you,
    Carol

    1. You can use sunflower lecithin, or leave the eggs out, and add an additional amount of water to account for the eggs (maybe 50-60g more water) Let me know how it goes!

  5. I usually use sunflower lecithin at 1T per egg substitution with your Everyday sandwich bread recipe. And turns out great usually. This recipe has egg too and wondering if I use sunflower lecithin instead like I do with your other recipe if it’ll turn out good or if it’ll mess up the moisture?
    Also, can I use your Everyday sandwich bread recipe to do the tangzhong method and just take out a certain percentage of flour and liquid from that recipe to do the Tangzhong method step?

    1. Yes, you can do both! Take out about 8% of the total flour by weight, and multiply that weight by 4. Then remove the weight of that liquid from the original recipe.

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