Easy Blueberry Spice Muffins – Made with Fresh Milled Flour

Firstly, these are not your average blueberry muffins, because they are spiced & made with fresh milled flour! These Easy Blueberry Spice Muffins are scrumptious and are great for breakfast! Actually, they are delicious anytime of the day or night! Because they are made from fresh ground flour, they are whole grain and much healthier for you. Also, if you are looking for an even healthier version, you can switch the sugar out for 1/2 cup of honey. In fact, these muffins could almost be classified as a superfood muffin. Also, jam packed with vitamin E from the Fresh milled wheat, and the antioxidants that Blueberries have to offer. Also, you don’t have to sacrifice health for flavor. Because they are packed full of it!

Why You Need To Try These Blueberry Spice Muffins Made With Fresh Milled Flour

You can use fresh blueberries, as well as frozen blueberries in this recipe, and the results turn out great! These muffins freeze very well, that is, if you have any left, of course! In fact, you could even add a crumble topping if you want, but my family devours them just how they are. The secret hint of cardamom is a surprise everyone will ask about. So, if you have been looking for the perfect blueberry spice muffin, this one may just be it!

Ingredients To Make Blueberry Muffins With Fresh Milled Flour

• 2 cups (240g) Fresh milled flour I milled 2/3 cup soft white wheat, and 2/3 cup spelt berries
• 1 tsp salt
• 1 tsp baking soda
• 1 tsp baking powder
• 1/2 cup olive oil
• 1 egg
• 1 cup Plain yogurt (240g) I love to use my homemade yogurt, and vanilla works great too!
• 3/4 cup sugar (156g)
• 1 tsp cinnamon
• 1/2 tsp cardamom
• 1/2 tsp nutmeg I like to use fresh grated nutmeg
• 1 tsp vanilla I have a recipe for homemade vanilla too!
• 1 cup blueberries can use fresh or frozen

How to Make Homemade Blueberry Muffins With Fresh Milled Flour

• Firstly, Preheat your oven to 400° F
• I start will milling 2/3 cup soft white wheat and 2/3 cup spelt berries. This will make about cups of flour in total (total 280g)
• Then, to the flour, I add salt, baking soda, and baking powder and stir
• Then I add the oil, egg, yogurt, and sugar and stir
• Next, I add in the spices and vanilla and stir.
• Lastly, I stir in a cup of blueberries
• Line your muffin tin, and put about 1/3 cup of batter in each well. Bake for about 18 minutes.
• After they are baked leave for about 10 minutes, then remove to a cooling rack. Eat right away or wait. Any leftovers can be frozen for a later date.

Benefits of using fresh milled wheat

1. Fresh milled flour retains all the nutrients of the wheat berry.
2. The bran is high in good fiber!
3. The germ holds the highest nutritional content including, but not limited, to fatty acids and a huge boost of Vitamin E!
4. Regular commercial flour is stripped of nearly all it’s nutritional value during processing. The bran and germ are removed, because the oil in them would cause premature spoilage of the flour. Therefore, the small expiration date window would not be ideal for commercial sale profits.
5. A Great Resource to Fresh Milled Flour is Sue Becker from Bread Beckers

Also, If You Want To Learn More About Milling Your Own Flour, I have a Fresh Milled Flour 101 post. So, I Recommend Starting There!

Blueberry Spice Muffins Made With Fresh Milled Flour Video

Check Out Some Of My Other Recipes

Banana Chocolate Chip Muffins

Waffles Made With Spelt

Fresh Milled Recipes

Homemade Vanilla

How to make your own Yogurt

Shop This Recipe

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