blueberry spice muffin made with fresh milled flour
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Easy Blueberry Spice Muffins – Made with Fresh Milled Flour

Firstly, these are not your average blueberry muffins, because they are spiced & made with fresh milled flour! These Easy Blueberry Spice Muffins are scrumptious and are great for breakfast! Actually, they are delicious anytime of the day or night! Because they are made from fresh ground flour, they are whole grain and much healthier for you. Also, if you are looking for an even healthier version, you can switch the sugar out for 1/2 cup of honey. In fact, these muffins could almost be classified as a superfood muffin. Also, jam packed with vitamin E from the Fresh milled wheat, and the antioxidants that Blueberries have to offer. Also, you don’t have to sacrifice health for flavor. Because they are packed full of it!

blueberry muffin
Easy Blueberry Spice Muffins made with fresh milled flour.

Why You Need To Try These Blueberry Spice Muffins Made With Fresh Milled Flour

You can use fresh blueberries, as well as frozen blueberries in this recipe, and the results turn out great! These muffins freeze very well, that is, if you have any left, of course! In fact, you could even add a crumble topping if you want, but my family devours them just how they are. The secret hint of cardamom is a surprise everyone will ask about. So, if you have been looking for the perfect blueberry spice muffin, this one may just be it!

Hands tearing open a blueberry spice muffin

Also, I had to show you how moist the inside of this muffin was! YUM!

Ingredients To Make Blueberry Muffins With Fresh Milled Flour

  • 2 cups (240g) Fresh milled flour I milled 2/3 cup soft white wheat, and 2/3 cup spelt berries
  • 1 tsp salt
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 cup olive oil
  • 1 egg
  • 1 cup Plain yogurt (240g) I love to use my homemade yogurt, and vanilla works great too!
  • 3/4 cup sugar (156g)
  • 1 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/2 tsp nutmeg I like to use fresh grated nutmeg
  • 1 tsp vanilla I have a recipe for homemade vanilla too!
  • 1 cup blueberries can use fresh or frozen

How to Make Homemade Blueberry Muffins With Fresh Milled Flour

  • Firstly, Preheat your oven to 400° F
  • I start will milling 2/3 cup soft white wheat and 2/3 cup spelt berries. This will make about cups of flour in total (total 280g)
  • Then, to the flour, I add salt, baking soda, and baking powder and stir
  • Then I add the oil, egg, yogurt, and sugar and stir
  • Next, I add in the spices and vanilla and stir.
  • Lastly, I stir in a cup of blueberries
  • Line your muffin tin, and put about 1/3 cup of batter in each well. Bake for about 18 minutes.
  • After they are baked leave for about 10 minutes, then remove to a cooling rack. Eat right away or wait. Any leftovers can be frozen for a later date.
Milling Wheat in a Stone mill for the muffin batter
Freshly Milling Wheat Berries.

Benefits of using fresh milled wheat

  1. Fresh milled flour retains all the nutrients of the wheat berry.
  2. The bran is high in good fiber!
  3. The germ holds the highest nutritional content including, but not limited, to fatty acids and a huge boost of Vitamin E!
  4. Regular commercial flour is stripped of nearly all it’s nutritional value during processing. The bran and germ are removed, because the oil in them would cause premature spoilage of the flour. Therefore, the small expiration date window would not be ideal for commercial sale profits.
  5. A Great Resource to Fresh Milled Flour is Sue Becker from Bread Beckers

Also, If You Want To Learn More About Milling Your Own Flour, I have a Fresh Milled Flour 101 post. So, I Recommend Starting There!

Blueberry Spice Muffins Made With Fresh Milled Flour Video

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blueberry spice muffin made with fresh milled flour

Blueberry Spice Muffins – Fresh Milled Flour

These are not your average blueberry muffins! They are scrumptious and are great for breakfast, or really anytime of the day or night! And made with fresh milled flour, adding to the energy boost!
5 from 7 votes
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 18 muffins

Ingredients
  

  • 2 cups Fresh milled flour (240g) I milled 2/3 cup soft white wheat, and 2/3 cup spelt berries
  • 1 tsp salt
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 cup olive oil
  • 1 egg
  • 1 cup Plain yogurt (240g) I love to use my homemade yogurt, and vanilla works great too!
  • 3/4 cup sugar(156g)
  • 1 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/2 tsp nutmeg I like to use fresh grated nutmeg
  • 1 tsp vanilla I have a recipe for homemade vanilla too!
  • 1 cup blueberries can use fresh or frozen

Instructions
 

  • Preheat your oven to 400° F
  • I start will milling 2/3 cup soft white wheat and 2/3 cup spelt berries. This will make about 2 cups of flour in total (240g)
  • To the flour, I add salt, baking soda, and baking powder and stir
  • Then I add the oil, egg, yogurt, and sugar and stir
  • Next, I add in the spices and vanilla and stir.
  • Lastly, I stir in a cup of blueberries
  • Line your muffin tin, and put about 1/3 cup of batter in each well. Bake for about 18 minutes.
  • After they are baked leave for about 10 minutes, then remove to a cooling rack. Eat right away or wait. Any leftovers can be frozen for a later date.

Video

Notes

You can certainly make this recipe with all purpose flour, but you may need to adjust the flour amount.
Keyword blueberry, muffin

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26 Comments

  1. 5 stars
    I made these this morning for breakfast and they are amazing!! So moist and flavorful. I used frozen blueberries with a bit of flour on them and 1/2 c monkfruit in place of the sugar, and for us they were plenty sweet. Thank you for such a yummy muffin recipe!!

    1. Yes, you can sub honey for sugar 1:1 in this recipe. Typically you don’t have to change anything else when I do. Happy Baking! I hope you love them!

    2. 5 stars
      This recipe is soo good!! My entire family said the muffins were the best they have ever had. Thanks so much!

      If I wanted to make chocolate chip muffins would you use the same base minus the cinnamon and cardamom? I have chocolate lovers in my house.

  2. 5 stars
    These muffins were the best blueberry muffins I have ever made! Thank you! Hubby and I are trying to fight the urge for a second tonight!

  3. 5 stars
    Made these this morning and they are the best blueberry muffins I’ve ever made! Took some to a friend and she raved about them. Thank you so much for all you do!

  4. 5 stars
    I made them with all soft white wheat and they were delicious! By far the best fresh milled muffin recipe I’ve tried. I also made some with Mini chocolate chips and they were a hit!

  5. Could I substitute yogourt with soy milk with 1 TBSP apple vinegar… so it thinken… I don’t have any yogourt right now. Thank you!

  6. We just made these tonight and they are amazing! Our very first recipe on this fresh Milled flour adventure!

    Can you please advise, can these be stored in a container on the counter for a day or two or should any leftovers be immediately frozen? Thank yiy!

    1. Yay! That is wonderful! Great job! Yes, you can leave them covered on the counter for 2-3 days. But, they are the freshest the first day. So, if you think you will be freezing any, I recommend freezing while they are freshest, but cooled completely. If you will eat them in 2-3 days, just leave them on the counter. I hope that helps! Enjoy the journey! Happy Baking!

  7. Would it be possible to sub melted butter for the oil? My family isn’t a fan of the olive oil taste in baked goods. In non fmf recipes I usually replace butter with the oil at a 1:1 ratio. Would this be true for fmf recipes?

    1. Yes! You can sub melted butter for sure! I would use the same 1:1 amount. This is true for almost all of my recipes. I hope that helps! Happy Baking!

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